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Breath of Life Dental's Approach to Airway Health with the Vivos Biomimetic Oral Appliance

Mon, 04 Mar 2024 14:44:54 GMT

At Breath of Life Dental, our commitment extends beyond traditional dental care; we specialize in enhancing airway health through innovative solutions. Central to our approach is the Vivos Biomimetic Oral Appliance, a significant advancement in treating airway-related conditions. This article aims to deepen your understanding of airway health and how the Vivos system provides a comprehensive treatment approach.

Understanding Airway Health

The Essentials of Airway Health

Airway health is a crucial aspect of our physical well-being. It involves the efficiency and openness of air passages, which are vital for effective breathing. Maintaining optimal airway health is essential for both sleep and wakefulness, as it impacts energy levels, cognitive function, and overall quality of life.

Chronic airway conditions, such as sleep apnea, often characterized by loud snoring and interrupted breathing, can escalate into more serious health issues like heart disease and hypertension. The widespread nature of these problems underscores the need for proactive diagnosis and treatment.

The Dental-Airway Connection

Dental health significantly influences airway function. The alignment of teeth and jaw structures can impact the airway, with traditional dental practices often focusing on managing symptoms using devices like CPAP machines. However, these do not address the underlying structural issues.

Vivos Biomimetic Oral Appliance: An Advanced Solution

The Vivos Biomimetic Oral Appliance presents a novel approach to airway health treatment. Its unique method involves the gradual modification of oral and facial structures, setting it apart from conventional treatments. Specifically engineered to address foundational causes of airway obstruction such as underdeveloped jaws or misaligned dental structures, the Vivos appliance tackles issues that are often overlooked in standard therapies.

This appliance operates gently, guiding the development of oral structures in a manner similar to the body's natural growth processes. This subtle approach leads to enduring changes in the oral cavity, significantly improving airway patency and directly combating conditions like obstructive sleep apnea (OSA) and snoring.

A notable advantage of the Vivos appliance is its non-invasive nature. It avoids the need for surgical interventions, making it a favorable option for those seeking alternatives to more disruptive airway health improvement methods. This characteristic greatly reduces patient discomfort and the risks commonly associated with invasive procedures.

The efficacy of the Vivos Biomimetic Oral Appliance is backed by a substantial amount of clinical research. These studies highlight several key benefits of biomimetic appliances in treating airway health issues:

Improved Sleep Quality: Many individuals using the Vivos appliance experience a noticeable improvement in sleep quality, especially beneficial for those with sleep disorders like OSA.
Reduction in Apnea Symptoms: Clinical studies suggest a significant reduction in symptoms associated with sleep apnea, such as loud snoring and frequent waking.
Long-Term Airway Function Enhancement: Beyond offering immediate symptom alleviation, the Vivos appliance has been shown to enhance overall airway function over the long term by addressing structural causes of airway obstruction.

Patient experiences and testimonials also support these clinical findings. Many report not only a decrease in snoring and better sleep quality but also an overall enhancement in their quality of life. These improvements include increased daytime alertness, better mood, and higher energy levels. These personal accounts complement the clinical evidence, emphasizing the Vivos appliance's effectiveness in not just addressing sleep-related issues but also in improving overall health and well-being.

Comparative Analysis: Vivos vs. Traditional Methods

Traditional Airway Health Treatments

Traditional treatments, including CPAP machines, MADs, and surgical interventions, have primarily focused on symptom management.

CPAP Machines: These deliver pressurized air to keep the airway open during sleep but do not address the anatomical causes of obstruction. Their invasiveness often results in low user compliance.
Mandibular Advancement Devices (MADs): MADs advance the lower jaw to enlarge the space behind the tongue, reducing airway collapse risk. However, they may not suit severe cases and can cause discomfort and jaw pain.
Surgical Interventions: Surgeries like UPPP aim to widen the airway by repositioning throat tissues. These procedures carry risks and variable success rates.

The Vivos appliance addresses underlying skeletal and dental issues contributing to airway obstruction. It reshapes and expands the jaw over time, improving airway patency naturally. This approach is less invasive than CPAP and MADs and aims for permanent anatomical changes to alleviate OSA and snoring symptoms.

The Science Behind Vivos: Biomimetic Design Principles

The field of dentistry is witnessing a revolutionary shift with the introduction of biomimetics, where natural biological structures inspire the creation of dental solutions. The Vivos Biomimetic Oral Appliance is a prime example of this innovative approach. It differs from traditional orthodontic treatments, which often use forceful adjustments. Instead, the Vivos appliance mimics the body’s natural jaw and airway development, leading to a more natural and gentle realignment.

At the heart of biomimetic design in dentistry is the idea of replicating the body's innate processes and structures. This method focuses on restoring the body's original state rather than just treating symptoms or making artificial changes. The Vivos appliance exemplifies this by mirroring the natural form and function of dental and craniofacial structures, working in harmony with the body’s growth and adaptation processes.

Exploring deeper into biomimetic strategies, the Vivos appliance incorporates several key elements:

Mimicking Natural Growth: The appliance guides the jaw and related structures to develop in a manner similar to the body's original growth patterns, promoting a holistic treatment outcome.
Material Selection: Materials chosen for the Vivos appliance are compatible with the body’s tissues, ensuring biocompatibility and reducing the risk of adverse reac tions.
Functional Mimicry: It also replicates the functional aspects of the jaw and airway, considering movements and interactions during activities like breathing, eating, and speaking.

The benefits of the biomimetic approach in the Vivos appliance are numerous:

Non-Invasive Treatment: Aligning with the body’s natural processes, Vivos minimizes the need for invasive treatments, offering a comfortable experience.
Customization for Individual Needs: Each appliance is custom-made, ensuring effective treatment tailored to individual anatomical requirements.
Long-Term Oral and Airway Health: The focus is not just on immediate symptom relief but on fostering long-term health, preventing future dental and airway issues.
Sustainable and Holistic Approach: This design represents a move towards sustainable, holistic healthcare, aligning with trends in treating in harmony with the body’s functions.

Looking to the future, the success of the Vivos appliance is a stepping stone for the broader application of biomimetic principles in dentistry. Ongoing research and development promise more innovative solutions that effectively treat dental and craniofacial issues while promoting overall systemic health and wellness.

Who Stands to Benefit from the Vivos Treatment?

Individuals with Obstructive Sleep Apnea (OSA): Patients suffering from mild to moderate OSA, characterized by symptoms like snoring and interrupted breathing during sleep, can find significant relief with the Vivos appliance. It targets the underlying causes of OSA, such as narrow airways or misaligned jaws.
People Experiencing Chronic Snoring: The Vivos appliance can effectively manage chronic snoring, a common indicator of obstructed airways, providing relief to both the individual and their sleeping partners.
Children with Developing Dental or Airway Issues: Early intervention is crucial for children. The Vivos appliance can assist in the proper development of oral and facial structures, potentially preventing more complex airway issues in the future.
Adults with Crowded or Misaligned Teeth: Adults dealing with dental crowding or misalignments, which may contribute to airway problems, may benefit from the Vivos treatment in correcting these dental issues while enhancing their airway health.
Patients Seeking Alternatives to CPAP or Surgery: For individuals who find CPAP machines uncomfortable or invasive, or those hesitant about surgical options, the Vivos appliance offers a non-invasive and comfortable alternative.

How to Assess Suitability for Vivos Treatment

Determining if an individual is a good candidate for the Vivos treatment involves a comprehensive evaluation, which typically includes:

Diagnostic Tests: These may involve imaging techniques like X-rays and 3D scans to assess the patient’s jaw, airway, and teeth alignment.
Medical and Dental History Review: A detailed review of the patient’s medical and dental history is crucial to understanding the root causes of their airway issues.
Custom Treatment Planning: A personalized treatment plan is developed based on the individual assessment, tailored to meet the patient's specific needs.

Additional Factors to Consider

It's important to recognize that each patient's situation is unique. Variables such as age, general health status, the severity of airway obstruction, and specific anatomical factors are all critical in determining the most appropriate treatment approach.

Financial Aspects and Insurance

Investing in your health is essential, and a key part of this is understanding the costs associated with the Vivos Biomimetic Oral Appliance. The price of the Vivos treatment varies based on each individual's needs and the complexity of their case. Generally, the cost encompasses the appliance itself, its customization, regular follow-up appointments, and any extra support needed during the treatment.

One crucial aspect to consider is the long-term cost benefits of the Vivos treatment. This appliance targets the underlying causes of airway health issues, which may reduce the necessity for more invasive and expensive treatments later on. Thus, opting for the Vivos appliance now could lead to significant healthcare savings in the future.

For a precise cost estimate of your Vivos treatment, we advise booking a consultation at Breath of Life Dental. In this consultation, our team will conduct a thorough assessment of your needs and provide an in-depth discussion about the financial details.

After your initial consultation, we will offer a detailed quotation that covers all the costs involved in your tailored treatment plan. We recognize that dealing with the financial aspects of healthcare can be overwhelming. Our committed team is always available to address any queries you may have regarding insurance coverage, financing options, and payment plans, ensuring a smooth and transparent experience for you.

Why Choose Breath of Life Dental?

The Vivos Biomimetic Oral Appliance represents an innovative approach to airway health, offering a more effective and comfortable solution for those seeking alternatives to traditional treatments. Our team is dedicated to guiding you through every step of your journey towards better airway health, offering solutions that enhance your overall quality of life
.

Contact Us Today

Explore the transformative potential of the Vivos Biomimetic Oral Appliance with Breath of Life Dental.

Call or register online to attend an educational seminar or schedule a personal consultation with Dr. Maryam Seifi at (301) 818-2653.

The Link Between Obesity and Obstructive Sleep Apnea Syndrome (OSA)

Fri, 01 Mar 2024 09:30:41 GMT

The Link Between Obesity and Obstructive Sleep Apnea Syndrome (OSA)

Obesity and obstructive sleep apnea (OSA) go hand in hand. Obesity increases one’s risk for OSA, and both obesity and OSA increase one’s risk of heart disease. Patients with obstructive sleep apnea need help to get the high-quality sleep that is vital for their overall health and wellbeing.

Breath of Life Dental is helping patients overcome OSA by expanding their airway volume with a new FDA-approved oral appliance for sleep-disordered breathing which yields permanent results. This appliance enables you to receive life-giving oxygen throughout the day and during sleep. Keep reading to learn more about the link between obesity and obstructive sleep apnea , how these conditions can negatively affect your health and happiness, and how sleep apnea patients can benefit from the revolutionary oral appliance treatment offered by Dr. Maryam Seifi at Breath of Life Dental.

What Exactly Is Obesity?

Obesity is a medical condition characterized by an excess accumulation of body fat to the extent that it can negatively affect a person’s health. It is commonly measured using the body mass index (BMI), which is calculated using a person’s weight and height. Obesity is defined as a BMI of 30 or higher. Learn more about obesity and its impact on health .

Causes of Obesity

Eating too much food, regardless of how healthy the food is, can be bad for the body. This is because food and drinks contain calories, which are essentially the units of measurement used to describe how much energy your body produces from the food or drink you ingest.

Obesity results from an imbalance between the amount of calories consumed and the amount of calories burned through physical activity and your natural metabolic processes. Many people have firsthand experience with this as they age. In childhood, you’re more active. You may eat a lot, especially during growth spurts, but you tend to burn plenty of calories through playing, joining sports, and other physical activities.

As you reach adulthood, you may attend college or start a desk job. Suddenly you’re a lot less physically active than you were as much of your day is spent sitting to study or work. If this change in activity isn’t accompanied by a change in eating habits, you can start to gain weight. This is a common occurrence for many adults all over the world.

Health Complications of Untreated Obesity

Long-term obesity can lead to many unwanted health conditions, including:

Cardiovascular diseases: Obesity is a major risk factor for heart disease and stroke because it can lead to high blood pressure and elevated cholesterol levels.

Type 2 diabetes: Obesity is closely linked to insulin resistance, which can increase your risk of developing type 2 diabetes. This is especially true if your diet is high in sugars and carbohydrates.

Respiratory issues: Obesity can lead to sleep related breathing disorders such as sleep apnea and general breathing problems due to excess fat affecting the respiratory system.

Joint problems: Excessive body weight puts additional stress on the joints, leading to conditions like osteoarthritis.

Psychological and social effects: Obesity can contribute to low self-esteem, depression, and social stigmatization, which can affect a person's overall well-being.

How to Prevent Obesity

In order to prevent obesity, it’s important to adopt a healthy lifestyle. This includes balanced nutrition, regular physical activity, and other positive behaviors. Here are some key strategies to help prevent obesity:

Maintain a balanced diet. Focus on a diet rich in vegetables, whole grains, and lean proteins. Limit the intake of processed foods, sugary beverages, and high-fat, high-calorie snacks. Keep in mind that even “healthy” options like sports drinks and protein shakes can have tons of calories, carbohydrates, and sugar; these are best avoided unless you maintain a high level of physical activity. For more detailed guidance, consider Breath of Life Dental's recommendations on nutrition .

Pay attention to portion sizes. It can be easy to overeat, especially at social gatherings or while watching movies or TV shows. Moderation is key to maintaining a healthy weight, and paying attention to portion sizes can help you enjoy the foods you love without overindulging. Learn more about healthy eating habits through dental patient education .

Be physically active every day. Engage in regular exercise to keep your body strong and burn calories. This can be as simple as taking the stairs instead of the elevator, going for a walk around the neighborhood, or meeting up with friends to window shop at a mall. You can also look into local gyms, classes, or other activities in your community to help you stay active while having fun. Explore Breath of Life Dental's recommendations for integrating physical activity into your daily routine for better health and preventing obesity.

Stay hydrated. Not only is water good for you, but you can have as much of it as you want because it has no calories. Choose water as your primary beverage and limit the consumption of sugary drinks like juice and soda that have calories. Breath of Life Dental encourages patients to prioritize hydration for overall health and weight management.

Get enough sleep. Ensure you get enough quality sleep each night. Lack of sleep can disrupt your hormonal balance and energy levels, make you feel hungrier, and increase your risk of weight gain. For those struggling with sleep-related issues, the Vivos System offered by Breath of Life Dental can improve sleep quality and aid in weight management.

Manage stress in healthy ways. Emotional eating and poor sleep can contribute to weight gain, so finding healthy ways to manage stress is crucial. Practice stress-reducing activities such as meditation, deep breathing, yoga, or even routine exercise. Breath of Life Dental's holistic approach to health includes stress management techniques to improve sleep and overall well-being.

How to Treat Obesity

The treatment options for obesity can vary based on the severity of the condition, individual health factors, and the underlying causes. It's important to note that a comprehensive approach involving dietary changes, increased physical activity, and education about food can be vital to handling obesity. For those exploring treatment options, Breath of Life Dental's patient evaluation process provides a comprehensive assessment that can help tailor a treatment plan to your needs.

Learn more about your food. It’s important to know what is in your food and what effects different ingredients can have on the body in order to make healthy food choices. There are many, many different schools of thought on what is healthy and what is not. It can get very confusing to figure out what is good information and what is bad information when it comes to nutrition. For more information on nutrition and health, visit Breath of Life Dental's recommended toothpaste and mouthwash page , which also offers advice on products that support oral health.
A great first step would be to simply learn about the different elements of food: what is a carbohydrate and what does it do? What is a protein and why do you need it? What is sugar and how does it affect your body? Take a look at the nutrition labels on some of your favorite foods, and if there is anything on the label that you don’t know what it means, look it up in a simple dictionary or encyclopedia to learn more about it.
Make sure you’re eating plenty of healthy foods. Once you know more about food and nutrition, you’ll be better equipped to make improvements to your diet. If you are already overweight or obese, you may want to work with a registered dietitian to develop a balanced and sustainable meal plan that reduces calorie intake and promotes healthy eating habits.
Get plenty of physical activity. Regular exercise is fantastic for your overall health. This can be as simple as taking a daily walk around the block or joining a class at your local gym or community center. Choose physical activity that helps you feel more relaxed or that you enjoy doing to increase your chances of continuing it each day as a habit.
Avoid scams. Simply eating well and being active can go a long way toward improving your health and supporting weight loss. Unfortunately, there are many people who prey on the insecurities or fears of others to sell unnecessary drugs, fad diets, and other “lose weight fast” schemes. In general, if it sounds too good to be true, it probably is. And if you’re ever in doubt, you should get advice from your physician.
Don’t give up. If you are overweight or obese, remember that it didn’t happen overnight—so getting rid of the excess weight will take time. Focus on your end goal of improved health and do your best to make good choices every day. It will take consistent work and lifestyle changes, but the reward of a longer, better quality of life is well worth it.

What Is Obstructive Sleep Apnea?

Obstructive sleep apnea (OSA) is a sleep disorder characterized by repeated episodes of partial or complete blockage of the upper airway during sleep. These blockages, known as apneas , lead to pauses in breathing and temporary reductions in oxygen levels. The word "obstructive" in obstructive sleep apnea refers to the physical obstruction or collapse of the airway, preventing normal breathing.

Key features of obstructive sleep apnea include:

Airway obstruction: During sleep, the muscles and tissues in the throat and upper airway can relax excessively, leading to a partial or complete blockage of airflow. This can also happen if the tongue falls back against the airway during sleep.
Pauses in breathing: The airway obstruction results in brief interruptions in breathing, often lasting for 10 seconds or more. These pauses in breathing can occur multiple times per hour throughout the night and reduce the level of oxygen in your blood while you sleep.
Micro-arousal: As a response to the reduced airflow and drop in oxygen levels, the brain briefly signals the body to wake up. This can be brief, or a micro-arousal, where you may not even realize that you are waking up multiple times throughout the night. These micro-arousals interrupt the natural sleep cycle and lead to excessive daytime sleepiness, memory problems, high blood pressure, and more.

Signs and Symptoms of Obstructive Sleep Apnea

Common symptoms and signs of obstructive sleep apnea include:

Loud and persistent snoring
Morning headaches
Gasping or choking during sleep
Difficulty concentrating and memory issues
Excessive daytime sleepiness
Irritability and mood changes
Fatigue despite a full night's sleep
Depression
Weakened immunity
High blood pressure
Low sex drive
Increased risk for stroke or heart attack
Irregular heart rhythm
Diabetes

Causes and Risk Factors of Obstructive Sleep Apnea

There are several medical conditions, genetic factors, and lifestyle habits that can increase your risk of developing obstructive sleep apnea, including:

Obesity: Excess body weight, particularly around the neck, can increase the risk of airway obstruction during sleep.
Family History: A family history of sleep apnea may contribute to an individual's susceptibility to developing this condition.
Aging: The risk of obstructive sleep apnea tends to increase with age.
Gender: Men are generally at a higher risk than women, although the risk for women increases as they age, especially after menopause.
Neck Circumference: A thicker neck may indicate a narrower airway, which can increase the likelihood of obstruction.
Anatomical Factors: Certain facial and throat features, such as a receding chin, a naturally smaller airway, or enlarged tonsils, can contribute to airway blockage during sleep.
Alcohol and Sedative Use: The relaxing effects of alcohol and sedatives can affect the tongue and throat muscles, too. If these relax too much, they can collapse and block your airway.
Smoking: Smoking can increase airway inflammation and fluids in the lungs, which increases the risk of developing obstructive sleep apnea.
Medical Conditions: Conditions such as asthma are associated with an increased risk of sleep apnea because asthma attacks increase airway inflammation and swelling.
Nasal Congestion: Chronically congested nasal passages may block airflow through the nose and contribute to sleep apnea.
Sleep Position: Sleeping on the back may increase the likelihood of airway collapse compared to other sleeping positions.

Breath of Life Dental offers a range of services and educational resources designed to support health and well-being. Whether you're seeking information on oral appliance therapy for sleep apnea, guidance on managing obesity, or looking for non-CPAP solutions for sleep-disordered breathing, their team is ready to provide the support and expertise you need.

Health Complications of Untreated Obstructive Sleep Apnea

There are several health complications that you can experience if you have obstructive sleep apnea and don’t receive treatment for it as soon as possible, such as:

Hypertension (High Blood Pressure): Untreated obstructive sleep apnea is associated with an increased risk of developing or exacerbating hypertension .
Cardiovascular Diseases: Increased risk of heart disease , including coronary artery disease, arrhythmias, and heart failure.
Stroke: Untreated sleep apnea may contribute to an elevated risk of stroke.
Type 2 Diabetes: Sleep apnea is linked to insulin resistance and an increased risk of developing type 2 diabetes .
Daytime Fatigue: Persistent daytime sleepiness and fatigue can impair daily functioning and increase the risk of accidents.
Cognitive Impairment: Sleep is vital for cognitive function. Poor-quality sleep can lead to memory problems, difficulty concentrating, and slow reaction times.
Mood Disorders: Consistently poor sleep can lead to an increased risk of mood disorders, including depression and irritability.
Decreased Quality of Life: Sleep apnea can negatively impact overall well-being and reduce quality of life because poor sleep quality is linked to reduced overall health and wellbeing.
Exacerbation of Existing Health Conditions: Untreated sleep apnea can worsen existing health conditions, such as asthma and fibromyalgia .
Increased Mortality Risk: Severe untreated sleep apnea has been associated with an increased risk of premature death.
Increased Risk of Cancer: Recent scientific studies have shown a link between untreated obstructive sleep apnea and higher mortality due to cancer .
Impaired Sexual Function: Sleep apnea may contribute to erectile dysfunction and reduced libido.
Increased Risk of Dementia: Multiple scientific studies have shown an increased risk of dementia and Alzheimer's disease in those with untreated obstructive sleep apnea.

It's important to note that effective treatment of obstructive sleep apnea can significantly reduce the risk of these health complications and improve overall well being. If you are experiencing symptoms of sleep apnea, you should seek an evaluation from your physician or Dr. Maryam Seifi at Breath of Life Dental.

How to Prevent Obstructive Sleep Apnea

If you don’t yet have obstructive sleep apnea, there are several steps you can take to reduce your risk of developing this condition:

Maintain a healthy weight. Losing excess weight can reduce the risk of airway obstruction by alleviating excess weight on your neck.
Adopt a healthy diet. Make sure that you eat healthy foods like vegetables, whole grains, and lean proteins. Enjoy processed or high-calorie foods in moderation and pay attention to portion sizes.
Engage in regular physical activity: Engage in regular exercise, as physical activity can contribute to weight management and improve overall health and wellbeing.
Avoid alcohol and sedatives before bed: Refrain from consuming alcohol or sedatives close to bedtime, as they can relax the muscles in the throat and contribute to airway obstruction.
Sleep on your side: Sleeping on your side instead of on your back may help prevent the tongue and soft palate from collapsing into the back of the throat.
Elevate the head of the bed: Using a wedge pillow or adjusting the bed to elevate the head may help keep airways open.
Treat nasal congestion: Address chronic nasal congestion or obstruction, as it can contribute to breathing difficulties during sleep.
Quit smoking: Quitting smoking can reduce inflammation and fluid retention in the airway, decreasing the risk of obstruction.
Manage allergies: Allergies can contribute to nasal congestion; managing them may help improve breathing during sleep.
Practice good sleep habits: Establish a consistent sleep schedule with a comfortable sleep environment to help you get the high-quality sleep your body needs each night for good health and wellbeing.
Manage stress: Manage stress through relaxation techniques like deep breathing or exercise, as stress can contribute to muscle tension, poor sleep, and airway obstruction.
Get regular health check-ups: Make sure you see your physician for regular check-ups to monitor your overall health and identify any potential risk factors for early intervention.

Options for Obstructive Sleep Apnea Treatment

There are several available treatments for obstructive sleep apnea. Your physician or dentist will likely recommend one of these treatment options based on the severity of your obstructive sleep apnea symptoms. Additionally, lifestyle modifications, such as weight loss, may be recommended as part of your overall treatment plan. Some of the most common treatments for obstructive sleep apnea include:

Continuous Positive Airway Pressure (CPAP)

CPAP is a common treatment for obstructive sleep apnea that involves wearing a face mask to bed. This mask is connected to a machine that pushes a continuous flow of air through the nose or both the nose and mouth. The positive airway pressure helps keep the airway open which can prevent pauses in breathing and reduce snoring. This is a lifelong treatment method because it does not address the cause of obstructive sleep apnea but manages the symptoms.

Bi-Level Positive Airway Pressure (BiPAP)

BiPAP is similar to CPAP but provides two different levels of air pressure – a higher pressure during inhalation and a lower pressure during exhalation. This can be more comfortable for some individuals, especially those with difficulty exhaling against a higher pressure. It is also a lifelong treatment method.

Jaw Repositioning Oral Appliances

Jaw repositioning appliances are worn in the mouth to reposition the lower jaw and tongue, which helps to keep the airway open. They are designed to be worn during sleep and are a non-invasive alternative for individuals who may not tolerate CPAP. However, these simply reposition the jaw instead of treating the cause of obstructive sleep apnea, which means they are also a lifelong treatment method.

Uvulopalatopharyngoplasty (UPPP)

UPPP is a surgical procedure that involves removing excess tissue from the throat, such as the uvula and part of the soft palate. This procedure aims to widen the airway and reduce the likelihood of obstruction during sleep. UPPP may be recommended for specific anatomical issues contributing to sleep apnea.

Maxillomandibular Advancement (MMA)

MMA is a surgical procedure that repositions the upper and lower jaw forward. By advancing the jaw, the surgery enlarges the space behind the tongue and soft palate, reducing the risk of airway collapse during sleep. MMA may be considered for individuals with moderate to severe obstructive sleep apnea.

Vivos System of Oral Appliance Therapy

The Vivos System is a type of oral appliance therapy designed to address the underlying anatomical issues contributing to sleep apnea. It involves wearing an FDA-approved, custom oral appliance designed to reshape the jaw and palate to widen the upper airway. This is a temporary treatment that addresses the underlying cause of sleep apnea, not just the symptoms.

What Is Oral Appliance Therapy?

Oral appliance therapy is a noninvasive and straightforward treatment for obstructive sleep apnea (OSA), provided at Breath of Life Dental by Dr. Maryam Seifi. The process of oral appliance therapy involves wearing the oral appliance, which resembles a mouthguard or retainer, during sleep. The appliance is designed to keep the jaw or tongue in the optimal position, preventing airway obstruction throughout the night. Not only does it allow you to get a good night’s sleep right away, but over time, the Vivos appliance will actually reshape your jaw and palate to widen your airway. This therapy is effective for handling obstructive sleep apnea and can also be used to address chronic snoring.

How Does the Vivos System Work?

The Vivos® System is an innovative and noninvasive treatment for obstructive sleep apnea (OSA) that has transformed the lives of countless individuals who have this condition. Unlike traditional treatments that may require a lifelong commitment to devices or surgeries, the Vivos System offers a revolutionary approach to address the root causes of OSA. The primary goal of the Vivos System is to change the shape of the jaw without resorting to surgery or medications. By altering the anatomy of the jaw and palate, the system aims to eliminate the underlying causes of obstructive sleep apnea.

Types of Vivos Oral Appliances

There are two main types of Vivos appliances :

Daytime-Nighttime Appliance (DNA): This appliance gently expands the palate in the roof of the mouth during both daytime and nighttime use. This reshapes the jaw, increasing the size of the airway to facilitate easier breathing.
Mandibular Repositioning-Nighttime Appliance (mRNA): This appliance repositions the lower jaw (mandible) by moving it forward during nighttime use. This creates additional space for the airway, promoting unobstructed breathing.

Benefits of Using the Vivos System

The Vivos System of oral appliances is an incredible treatment option that offers a ton of great benefits for those who suffer from obstructive sleep apnea, including:

Limited treatment time of 12-24 months
Reduces the symptoms of obstructive sleep apnea by addressing the cause
Comfortable oral appliance that is silent and easy to wear
Safe, nonsurgical treatment that requires no drugs
Affordable treatment that is often covered by health insurance
Can improve physical appearance by changing the shape of the jaw
Effective for men, women, and children of all ages

Frequently Asked Questions

Here are some questions that people frequently have about obesity and its effects, obstructive sleep apnea, Vivos System of oral appliance therapy

What Our Patients Are Saying About the Vivos System

Dr. Maryam Seifi has made it her mission to help people in our community and beyond achieve better health through high-quality sleep. She highly recommends the Vivos System of oral appliance therapy to treat obstructive sleep apnea because it is noninvasive, simple, and effective. But you don’t have to take our word for it! Click the link below to see what our patients have to say about this incredible treatment. Learn More

Find Out If the Vivos Appliance Is Right for You

Learn how your energy, alertness and overall health can be greatly improved without drugs or surgery. Call or register online to attend an educational seminar or schedule a personal consultation with Dr. Maryam Seifi at (301) 818-2653.

TMJ Disorder: Everything You Need to Know to Relieve Your Pain

Tue, 12 Sep 2023 23:53:27 GMT

TMJ Disorder: Everything You Need to Know to Relieve Your Pain

Are you experiencing jaw pain, frequent headaches, or difficulty chewing your food? You could be dealing with temporomandibular joint disorder. In this blog post, we’ll tell you everything you need to know about this condition including what causes it, the different treatment options available, and actions you can take at home to help relieve your TMJ pain.

What Is the TMJ?

Your temporomandibular joint (TMJ) is one of two joints on either side of your face that connects your lower jawbone to your skull. Its name comes from the temporal bone, which is the section of your skull around your ears, and mandible, or lower jawbone. This joint enables you to open and close your mouth to chew, speak, or drink—so if yours is in pain, it’s something that needs to be handled fast!

What Is TMJ Disorder?

Temporomandibular joint disorder (TMD) , also called TMJ syndrome or TMJ dysfunction, is a condition that causes jaw joint dysfunction. It can affect one or both joints that connect your lower jawbone to your skull. This condition causes pain, stiffness, and discomfort in the TMJ and the muscles that control your jaw.

What Are the Common Symptoms of TMJ Disorder?

Not everyone experiences TMJ disorder the same way. Some people have very mild symptoms while others experience severe pain and discomfort. Common symptoms of TMJ disorder include:

Mandibular joint pain
Headaches or migraines
Clicking or popping jaw
Difficulty opening or closing jaw
Neck and shoulder pain
Earaches
Toothaches
Ringing in your ears (tinnitus)

What Causes TMJ Problems?

When it comes to any joint in your body, there are several factors that can cause pain or stiffness. The same is true for your TMJ. Some of the most common causes of TMJ disorder are:

Arthritis
Injury to the jaw
Chronic bruxism (tooth-grinding)
Dislocation of the jaw
Obstructive sleep apnea (OSA)
Overuse of jaw muscles

Can Stress and Anxiety Contribute to TMJ Problems?

Stress and anxiety can cause a variety of health problems , from high blood pressure to migraines. This is because stress and anxiety cause your body to produce specific hormones that prepare you to take action—in other words, these situations cause a fight-or-flight response . While these physical reactions can help in an emergency, experiencing the effects of stress hormones daily is not good for your long-term health. Not only can it contribute to TMJ pain, but it can negatively impact your immune system, your sleep quality, and your heart health. It’s important to consider stress reduction techniques for TMJ disorder to avoid further health complications.

How Is TMJ Disorder Diagnosed?

Physicians and dentists can examine your jaw and determine whether TMJ disorder is causing your pain. This examination may include observation of your jaw movement, dental X-rays, and touching around your jaw to feel the movement of your TMJs while you open and close your mouth. Your healthcare provider may also ask about your medical history to confirm the diagnosis of TMJ disorder.

What Are the Available Treatment Options for TMJ Disorder?

When it comes to treating TMJ disorder, there are several different options available depending on your specific needs and comfort level. TMD treatment options can include:

Over-the-counter pain relievers
Prescription pain relievers
Muscle relaxants
Mouth guards
Physical therapy
Surgery

Most healthcare providers will start with non-invasive TMJ interventions to see if these relieve TMJ pain before suggesting more invasive treatment methods. Before starting any treatment, be sure to talk to your physician, dentist, or other healthcare provider to ensure you fully understand the risks and benefits of the treatment.

How Effective Is Medication in Managing TMJ Pain?

Anti-inflammatory medications can help relieve TMJ pain for a brief period, if needed. However, if the cause of your TMJ pain is never addressed, medication won’t get rid of the pain—it will only mask it. And to keep the pain at bay, you will have to keep taking the medication. This can be helpful if your TMJ pain is interfering with your life, but long-term use of pain relievers can negatively impact your overall health . The best course of action is to seek treatment from a healthcare professional as soon as possible and ask about TMJ medication alternatives.

What Are the Potential Risks and Side Effects of TMJ Surgery?

Surgery should be considered a last resort for TMJ disorder. In fact, most physicians will advise against surgery as a treatment option unless your TMJ disorder is getting progressively worse or you have a specific medical condition that makes surgery your best option to restore the use of your jaw. This is because TMJ surgery itself can lead to :

Damage to nerves or tissue in your face
Chronic pain
Infections of the surgical site
Reduced ability to open or close your jaw
Deafness

Can TMJ Be Treated Without Surgery?

There are many non-surgical TMJ solutions that can be more effective than surgery, depending on the specific cause of your condition. For example, TMJ orthopedic treatments can help if your TMJ pain is caused by obstructive sleep apnea (OSA) or bruxism (nighttime tooth-grinding), which your dentist can treat with specialized mouth guards . Splint therapy for TMJ disorder has also proven to be effective in treating this condition without the need for surgery. The added benefit of these options is that, as you progress through your treatment, you’ll not only handle your TMJ pain but the underlying cause of it, as well.

What Is the Role of Physical Therapy in TMJ Treatment?

Physical therapists are experts in the movements of the body. They help people recover from injuries and surgery, manage pain, reduce muscle or joint stiffness, and become more able to move their bodies confidently. Physical therapists can help with TMJ pain the same way they help with any other type of body pain: through a specialized treatment plan of stretches, exercises, hot or cold therapy, massage, and any other technique they deem necessary. TMJ physical therapies are a great treatment option for those who don’t want to worry about the side effects of pain relievers or surgical treatments.

How Long Does TMJ Treatment Typically Take?

The amount of time it will take to fully handle your TMJ pain will depend on the cause of the condition and the type of treatment you receive. In some cases, TMJ pain can resolve on its own in a couple of weeks. In other cases, you may need to attend physical therapy sessions or wear an oral appliance for a few months to reduce the inflammation on the joint and relieve your pain for good. Your healthcare provider should be able to give you an estimate of how long your treatment will be.

What Lifestyle Changes Can I Make to Alleviate TMJ Symptoms?

One of the most common causes of TMJ pain is simply overworking your jaw muscles. Like any other part of your body, your jaw muscles and TMJ can get inflamed from overuse or having too much pressure put on them. This can happen if you frequently:

Eat foods like raw vegetables, tough meats, or hard breads that require lots of chewing
Chew your food exclusively on one side of your mouth
Bite your nails or chew on a pen, pencil, etc.
Rest one side of your jaw on your hand
Clench your teeth from anger, stress, etc.

If any of the above actions are causing your TMJ pain, simply stopping those actions can help alleviate that pain and give your TMJ time to heal.

Are There Any Exercises or Stretches That Can Help with TMJ Pain?

In general, jaw exercises should be done after you have finished TMJ treatment and your pain is gone. This is because exercising an overworked joint can cause the pain to continue or worsen. However, there are stretches that you can do to help alleviate TMJ pain. Gentle jaw and neck stretches can help loosen up the TMJ and surrounding muscles to help the inflammation go down and relieve pain. You can also try massage therapy for TMJ relief ( We suggest to give anchor text to this keyword linking to URL https://www.breathoflifedental.com/vivos-oral-appliances but its linked to external ) to handle the tightness and stress on your joints and alleviate pain.

Are There Any Home Remedies for TMJ Relief?

In addition to lifestyle changes and stretches, the best natural remedies for TMJ pain relief are rest, hot or cold packs, and soft-food diets. These are great TMJ self-help techniques that can relax your body and ease the tension from your jaw muscles and TMJ to help relieve pain.

Are There Any Alternative Therapies or Complementary Approaches for TMJ Treatment?

There are several complementary therapies for TMJ pain. Research suggests there may be a link between poor posture and TMJ disorder . As surprising as it sounds, the solution to your TMJ pain may be as simple as learning to sit up straight! You can always speak with a physical therapist or chiropractor about exercises and treatments to improve your posture to help relieve your TMJ pain.

What Can I Do to Prevent TMJ Problems from Recurring?

There are several different jaw exercises you can do each day to strengthen the muscles around your TMJs. These exercises, coupled with the lifestyle changes mentioned above, can help prevent your TMJ from getting overworked or inflamed and thereby lower your risk of TMJ pain.

However, you should not do these exercises if you’re currently experiencing TMJ disorder. This is because exercising your TMJs when they are already inflamed can make the pain, stiffness, and other symptoms of this condition more severe. Wait until your treatment is completed and your pain is gone before you try these exercises. You can also speak to your healthcare provider about nutritional support for TMJ health and other TMJ pain management strategies.

When Should I See a Specialist for My TMJ Symptoms?

If you’re on the fence about whether your symptoms warrant a visit to the physician or dentist, you could try resting your jaw by eating softer foods, massaging your TMJs, or using ice to relieve some of the pain. However, you should schedule a medical or dental appointment if you’re experiencing:

Persistent or worsening pain in your jaw
Difficulty opening or closing your jaw completely
Inability to focus because of the pain

It can be difficult to tell when you should seek advice from your physician or dentist about TMJ pain. The opinion that matters most on this subject, however, is yours. If you’re worried about TMJ pain or other symptoms you’re experiencing and want to get a professional opinion, you should schedule an appointment with your healthcare provider.

Is TMJ Treatment Covered by Insurance?

Many people worry that they won’t be able to find affordable TMJ treatments without very good dental or medical insurance. While some insurance providers may cover this vital treatment, you would have to check your specific plan to see if the treatment that is recommended for your TMJ disorder is covered by your insurance.

However, don’t let the cost of treatment stop you from getting relief from TMJ pain. Many healthcare providers offer discounts, payment plans, and other assistance to ensure their patients can get the care they need. Also, noninvasive treatments like oral appliance therapy and physical therapy are often much more affordable than most people realize.

Can Orthodontic Treatment Help with TMJ Issues?

Orthodontic treatment for TMJ can help if your symptoms are caused by orthodontic problems such as a misaligned jaw or uneven bite. Your dentist can work with you on a treatment to correct the problem and prevent TMJ pain from recurring. Jaw misalignment remedies, such as oral appliance therapy using the Vivos System , have been proven to reduce strain on the TMJ by properly aligning the lower jaw with the upper jaw. TMJ bite correction or jaw alignment is a fantastically simple treatment that can not only relieve your pain but prevent future TMJ problems.

Can TMJ Treatment Improve My Overall Quality of Life?

If you want to know how TMJ treatment can help you, ask yourself the following questions:

Is your TMJ pain distracting, annoying, or unbearable?
Do you have difficulty speaking or chewing that impacts your daily life?
Have you been getting poor sleep due to TMJ pain or discomfort?
Have you been unable to enjoy your favorite foods due to TMJ pain?
Has your mood worsened because of the constant pain or discomfort?

If you answered “yes” to any of those questions, then you’ll be happy to know that those problems can be solved by TMJ treatment. By relieving the symptoms of TMJ disorder, you will be able to focus, speak, eat, sleep, and live without TMJ pain holding you back. No matter if your symptoms are mild or severe, treatment can handle your symptoms and bring you relief. A lack of pain definitely sounds like an improvement to your quality of life!

Contact Breath of Life Dental for More Information

If you have more questions about TMJ disorder or treatment, reach out to us at (301) 818-2653 for a TMJ specialist consultation. Our expert team will be happy to help you get the relief you deserve.

5 Ways to Treat Obstructive Sleep Apnea

Mon, 23 May 2022 19:44:08 GMT

5 Ways to Treat Obstructive Sleep Apnea

As many as 20 million Americans suffer from sleep apnea , a condition that can seriously affect their overall health. For some people, it’s so severe it threatens their lives. Unfortunately, the majority of these people don’t know they’re suffering. It may take someone else telling them that they snore loudly or gasp during sleep.

A person with sleep apnea stops breathing periodically while they sleep. Their breathing may pause as frequently as 30 times an hour, some pauses lasting more than a minute. Many people with apnea partially wake up as they struggle to breathe and then take in a noisy, gasping breath.

A person who doesn’t know they stop breathing at night may only realize there’s a problem when they see the effects of apnea during the day.

Warning Signs of Sleep Apnea

Sleep apnea not only affects the quality of your sleep and keeps you from feeling refreshed when you wake up, it also stresses the entire body. For this reason, suffering from apnea increases one’s risk of serious health conditions such as stroke, heart failure, heart attack or diabetes.

If you suffer from sleep apnea, you or someone in the household may notice these signs during your sleep:

Loud snoring
Frequent urination
Abruptly waking up due to gasping or choking
Repeated long pauses in your breathing

While you’re awake, you may see these signs:

Morning headache
Dry mouth or sore throat on waking up
Depression or irritability
Forgetfulness
Difficulty concentrating
Daytime sleepiness
Falling asleep while working or watching television
Fatigue

Diagnosis requires a sleep study during which breathing and movements are monitored by a medical device. This study can be completed in a person’s home. When sleep apnea has been diagnosed, there are five common methods of correcting this problem.

CPAP

CPAP stands for continuous positive airway pressure. A CPAP machine pushes air through a mask or nosepiece into the airway to help the body draw in enough air. A machine sits by the bedside and is connected to the mask or nosepiece with tubes.

Older CPAP machines were noisy air pumps that kept some people awake. Newer machines are quiet and even warm the air before it is pumped to the mask.

CPAP machines don’t work for every patient. Many people find the mask or nosepiece intolerable, so they may stop using the machine, even if it has been helping them. A person who does benefit from the CPAP machine will need to keep using it for the rest of their life. At Breath of Life Dental, we offer alternatives to CPAP machines .

Mouthguards

Some doctors and dentists can fit a patient with a custom mouthguard device to be worn in the mouth during sleep. The purpose of these devices is repositioning the lower jaw forward which helps open the airway. A few appliances draw the tongue forward to keep it from slipping backward and blocking the airway.

The advantage of these mouthguards is that they are less expensive than many other types of treatment. But they don’t work for everyone. Only those diagnosed with mild-to-moderate apnea benefit from their use. If they do help, a person can anticipate needing to wear this appliance for life.

Jaw Surgery

There are several types of jaw surgery that may remedy sleep apnea. In most cases, less invasive methods of alleviating apnea will be tried first.

One type of surgery attempts to open the airway by trimming away tissue at the entrance to the throat. The uvula (the fleshy extension that hangs above the throat) is removed, along with surrounding tissue.

For very severe cases that don’t respond to other treatments, a surgeon may reshape the lower jaw bone by cutting and repositioning the bone.

The downsides of surgical options are obvious: serious health risks, pain, long recovery time, difficulty eating or drinking until healing is complete. And the results are not always permanent. If surgery does work, however, the problem can be terminated.

Upper Airway Stimulation

This is a relatively new option for apnea sufferers but it also requires surgery. This system requires a controller to be implanted under the skin in the chest. A wire leads to a nerve in the neck with another one placed close to the lungs to detect when breathing stops. During these pauses, a mild electric stimulation is sent to the nerve connected to the tongue. This stimulation stiffens the tongue so that it moves forward, opening the airway.

Initial studies using this device resulted in the majority of patients receiving a benefit. The downside here, too, is the chest surgery required. Additionally, if the device doesn’t provide relief, the patient may need to have it surgically removed. If the device does provide relief, it will have to be surgically replaced about every ten years.

Vivos DNA & mRNA Oral Appliances

The Vivos system takes a completely different and groundbreaking approach. Rather than temporarily or surgically keeping the person’s airway open during sleep, Vivos oral appliances actually work to correct the underlying cause of sleep apnea: underdeveloped jaws and palates (the roof of your mouth). When the jaw and palate are underdeveloped—a common occurrence—the jaw bone is pushed back into the airway, partially obscuring it. Additionally, there is too little room in the mouth for your tongue to be properly positioned during sleep causing it to fall back and block the airway.

The Vivos appliance, which looks somewhat like a retainer, actually expands the width of the palate and corrects its shape. It also stimulates jaw bone growth. Vivos corrects the underlying problem without surgery or “forever” treatment. This even works for mature adults.

An independent study of those who had received Vivos treatment found the following:

Nearly all (97%) of these patients reported that they received the relief they sought with Vivos treatment.
More than half said that they trust their dentist to help them find an effective solution for the root cause of their apnea.
Nearly three out of ten patients said that they were looking for nonsurgical methods of overcoming their sleep apnea.

When Vivos treatment is complete, apnea is resolved in the most natural way possible and no further care is needed. That means you only need the appliances through the course of treatment, not the rest of your life. However, Vivos may or may not be covered by a person’s insurance. Check with your insurance provider for details.

Most Important: Don’t Wait to Seek Treatment!

The most important thing to know about sleep apnea is that if you suspect you suffer from this problem, do not wait for treatment, hoping it will go away. Every night you struggle to breathe, your body is stressed. It can’t relax, heal or detoxify itself.

For a recommendation of the most effective remedy for your sleep apnea, contact Breath of Life Dental in North Bethesda, Maryland. Dr. Maryam Seifi has been a dentist for more than 30 years, and has advanced her ability to help patients with apnea by becoming a diplomate of the American Sleep and Breathing Academy. She is also a member of the American Academy of Dental Sleep Medicine (AADSM) and an AADSM Qualified Dentist.

Contact Breath of Life Dental by calling (301) 818-2653 today.

What Is Sleep Apnea and Why Is It Hazardous to Your Health?

Tue, 01 Oct 2019 18:44:05 GMT

What Is Sleep Apnea and Why Is It Hazardous to Your Health?

In the United States alone, 22 million people are suffering from the health-damaging effects of sleep apnea. But because sleep apnea is not understood very well, as many as 80% of moderate and severe cases of this disorder haven’t even been diagnosed. That means that millions of people struggle to breathe during sleep and are at increased risk for heart disease, diabetes, stroke and other deadly conditions. Some of these people are dying prematurely as a result.

By the end of this article, you’ll understand sleep apnea much better, know why severe health effects can be caused by this problem and know how it can be resolved. You’ll also know what action you can take if you or someone in your family has this problem.

What Exactly Is Sleep Apnea?

It’s a sleep disorder in which a person repeatedly stops breathing for as short as several seconds or as long as a full minute. Each pause is called an “apnea event.” A person with moderate-to-severe sleep apnea will not wake up feeling refreshed and will often be tired, sleepy and less than ideally productive the next day.

These apnea events may happen a few times a night or hundreds of times in extreme cases. As a result, the oxygen levels in the blood drop and in fact, many sufferers become oxygen-deprived. This deprivation happening over and over each night can and does trigger serious health conditions.

What Are the Three Types of Sleep Apnea?

What Are the Symptoms of Sleep Apnea?

A person with obstructive sleep apnea will either snore or go through the gasping, choking pattern described above. They may wake up with a dry mouth because they have been breathing through their mouth all night.

Naturally enough, when a person suffers fragmented sleep and low blood oxygen all night, they wake up fatigued and unrefreshed. They are likely to be groggy at times during the day and may even fall asleep. They would also suffer a deterioration of motor and verbal skills. They may have a headache when they first wake up and be irritable. Sleep apnea also tends to make a person need to urinate frequently through the night.

Listen to Jason’s story on how the Vivos appliance turned his life around.

What Are the Serious Effects of Sleep Apnea?

The existence of sleep apnea can go overlooked by the person suffering from it and their healthcare provider because the effects are so broad. This means that an individual could go on struggling with poor sleep and low blood oxygen for years. As the years go by, the consequent damage can develop into life-threatening health conditions which rob a person of an acceptable quality of life. Here are some of the longer-term negative effects of sleep apnea:

Lower Mortality Rate Among Apnea Sufferers

A study in Wisconsin of 1,500 people over a twenty-year period found that those with severe sleep apnea died at a rate nearly five times that of people without sleep apnea. Far more people died from cardiovascular causes such as heart attack or stroke than the people in the group without sleep apnea.

Children and Sleep Apnea

Children as young as two years of age have been diagnosed with sleep apnea, but it is a challenging task to get this diagnosis right.

Among children, sleep apnea can look like snoring, restlessness during sleep, night sweats or long pauses in breathing. The child may cough or choke during sleep. Parents may just think their child is a restless sleeper.

During the day, symptoms of sleep apnea are quite different in children. A child may be hard to wake up in the morning, have trouble paying attention or learning in school. They may be disciplined repeatedly for behavior problems or be labeled “hyperactive.” They may not gain weight and grow at desirable rates. The sad fact is that children with these signs may simply be suffering from undiagnosed sleep apnea.

How Has Sleep Apnea Been Treated in the Past?

Until now, sleep apnea treatments involved either unsuccessfully helping a person cope with the problem or the use of surgery with its inherent risks. These past sleep apnea treatments include:

CPAP and similar machines: These machines flow air pressure into the airway all night long to help it stay open. They usually consist of a machine that straps over the face, covering either the nose or the nose and mouth. It is difficult for most patients to sleep comfortably with an appliance strapped to their faces. And there’s the sound of a pump running all night.

Oral appliances: These often look similar to sports mouthguards. They are designed to advance the lower jaw, helping the airway stay open during sleep. While these are tolerable for some people, they don’t correct the structural problems causing sleep apnea. When successful, they help a person breathe, but that person is essentially chained to the use of that appliance for life. There are dozens of these devices on the market, some that can be bought “off the shelf” and others custom-made by a dentist.

Surgery: Some adults who failed to respond to other solutions opt for surgery. A surgeon may cut away some of the soft palate, i.e., the tissues in the back of the mouth that shield the throat and control swallowing. This surgery could have the effect of making it difficult to swallow or cause a person to choke on crumbs that enter the airway.

In other cases, a person’s bone structure is underdeveloped which makes them prone to airway obstruction. A surgeon may cut through the jaw bone and move the structure forward, enlarging the lower jaw which gives the tongue more room. The tongue is less likely to fall to the back of the throat during sleep and block the airway. This works for some people but is, of course, quite invasive and exposes the patient to the risks of surgery.

For children, surgical removal of tonsils and adenoids sometimes improves sleep.

Medical Breakthrough on Sleep Apnea Treatment

Due to recent medical advances, a person with sleep apnea can now receive treatment that actually corrects the underlying cause. This treatment is centered around the groundbreakingVivos oral appliance which was created based on extensive research into the way the shape of a person’s mouth and jaws affects their airways. When these shapes are ideal, the airway can remain open all night. But when the bones of the lower face are underdeveloped, the airway can collapse at night when muscles in the area relax.

The Vivos oral appliance works by applying gentle pressure to stimulate bone growth and actually modify the body’s structure. As the bones change shape, the soft tissues, including the soft palate and the tongue, no longer obstruct the airway and a person can maintain an ideal level of oxygen and volume of sleep all night long.

How Does the Vivos Oral Appliance Work?

While this oral appliance resembles an orthodontic retainer, it is far more sophisticated in its effects and technology. When it’s worn 14 hours each day, this appliance can actually widen the jaws and reshape jaws into a more ideal curved shape. At regular intervals, the prescribing dentist monitors the progress of the jaw and airway restructuring to ensure patients are on the right path to treatment completion.

The result of correcting these structures? Deep, restful, restorative sleep unimpaired by gasping, snoring, waking and low blood oxygen. When sleep is sound, a person can avoid dangerous illnesses and wake up refreshed each day. Serious health issues can be reversed for a much higher quality of life.

Meet Dr. Maryam Seifi

Dr. Seifi is an award-winning dentist that has been providing superior-quality care to her patients for nearly three decades. She has long been renowned among her patients and her community for caring about others’ health with all her heart.

With these recent discoveries in relieving sleep apnea, Dr. Seifi has realized the vital necessity of bringing this new technology and remedy to both her patients and her community. Thus, she earned the status of Diplomate from the American Sleep and Breathing Academy and established Breath of Life Dental in North Bethesda, MD, to provide patients with Oral Appliance Therapy featuring the Vivos appliance.

Listen to Ed’s story on how the Vivos appliance turned his life around.

Attend a Free Educational Workshop

If you suspect you or a loved one has sleep apnea or a medical condition caused by sleep apnea, we invite you to a free educational workshop at Breath of Life Dental. The seminar further explains what sleep apnea is and how the Vivos appliance is changing the lives of sleep apnea sufferers everywhere. Reserve a seat today by calling 301-818-2653. If you prefer, email us at info@breathoflifeteam.com or register online.

Schedule a Consultation with Dr. Maryam Seifi

If you are interested in finding out more about how sleep apnea could be affecting you or a loved one, call Breath of Life Dental for a one-on-one consultation with Dr. Maryam Seifi. Schedule your consultation today by calling (301) 818-2653 or request an appointment online.

5 Sleep Apnea Symptoms You Shouldn’t Ignore

Sat, 01 Jun 2019 18:20:22 GMT

5 Sleep Apnea Symptoms You Shouldn’t Ignore

Have you ever been told you snore or stop breathing in your sleep?

Do you wake up gasping for air in the night?

Do you suffer from sleep apnea or suspect you might?

If you have a suspicion that your nighttime breathing is disordered, you would be very smart to get an examination and analysis of your sleep. The reason is sleep apnea, a form of sleep-disordered breathing—not only undermines a person’s health and outlook on life, it can kill them.

But before we describe the five sleep apnea symptoms you should never ignore, below is a simple explanation of what sleep apnea is and how it affects the body.

Sleep Apnea Explained

There are three different types of sleep apnea, but an overwhelming number of people suffer from obstructive sleep apnea. With obstructive sleep apnea, a sleeper is unable to breathe deeply and normally because the structures around the throat block the airway. This blockage minimally results in snoring and maximally in an all-night, gasping, choking struggle to get any air.

Watching a person with severe sleep apnea is brutal. They stop breathing for as long as a full minute while their body desperately tries to suck in a breath. Finally, with a choking gasp and sometimes a spasm that passes through the body, they finally take a big gulp of air followed by a few smaller ones. Their body relaxes and the process starts all over again.

Every time this person’s breathing stops, their blood oxygen concentration drops. Maybe a little. Maybe a lot. Their sleep is broken a hundred times a night. They awaken to one degree or another every time they have to struggle for breath. They never get a restful night’s sleep and wake up tired and groggy. They are sleepy throughout the day and often have trouble focusing on tasks.

Over time, this struggle and oxygen deprivation take a terrible toll on the body. The body’s endocrine and nervous systems are stressed all night when they should instead be cleansed and restored by healthful sleep. The body responds with systemic inflammation that can trigger a long list of ills.

While the effects of sleep apnea can cause an array of health issues, here are five symptoms you should be particularly alert to:

Causes of Sleep Apnea

A person with obstructive sleep apnea, the most common type of apnea, suffers from a blockage to their airway during sleep. This occurs when the muscles in the back of the mouth relax and constrict the airway. As the muscles loosen during sleep, the person’s tongue falls to the back of the mouth, blocking the passage of air. Muscular relaxation also narrows the airway itself, meaning less air can get into the lungs even if the tongue is not blocking the entrance to the throat.

A person with a small chin or jaw or a large overbite has an increased risk for sleep apnea as they tend to have narrower airways. These structural problems occur when the bones of the face and mouth area have not fully and properly developed. A person’s diet when growing up and whether or not they were nursed for a lengthy time (developing larger muscles in the lower face) play a role in how these bones are shaped.

Other factors that contribute to sleep apnea include being overweight or having a large uvula (the fleshy tissue which resembles a punching bag in the back of your mouth), tonsils or adenoids.

There is a second type of sleep apnea called “central sleep apnea.” This occurs when the brain fails to transmit signals to the breathing muscles to take a breath. Rather than choking and gasping, the person simply doesn’t breathe for a short while. The sleeper may wake up feeling breathless or have trouble getting to sleep or staying asleep.

The third type of apnea is “complex sleep apnea syndrome,” which occurs when a person suffers from both obstructive and central sleep apnea.

Children’s Sleep Apnea

While the basic structural problems are the same for both adult and children’s sleep apnea, the symptoms and effects are somewhat different.

Children with sleep apnea suffer the same fractured, poor-quality sleep as adults. But parents can easily miss this medical problem because some of the signs of children’s sleep apnea may be wrongly identified as willfulness or attention deficit problems. These unfortunate children may be repeatedly disciplined or worse—medicated with strong stimulants—simply because they have a structural problem blocking their ability to breathe and experience restful sleep.

A parent may not realize their child suffers from sleep apnea despite their showing these signs during sleep:

Snoring
Going long periods without taking a breath
Coughing or choking
Excessive sweating at night
Restlessness

They may simply think of their child as a restless sleeper. Actually, this child is struggling to get enough air in their lungs, all night long. The stress and inflammation created throughout the body plus the lack of restful sleep create the following difficulties for the child:

Health problems:
Difficulty waking up
Bedwetting
Heart problems
Poor growth and weight gain
Sleepwalking
Behavior or school problems:
Poor focus, can’t pay attention
Hyperactivity
Poor performance or application to school assignments
Learning disorders

Conventional Remedies for Sleep Apnea

For many years, most sleep apnea solutions have focused on helping a person cope with the physical blockages and did not attempt to resolve the actual structural problems. There were two main types of treatments:

Both the CPAP machine and mouthguards have a significant downside: The poor sleeper must rely on them for the rest of their lives.

The CPAP machine has other significant downsides: Many people find it extremely uncomfortable. It can also be noisy. Even though many users receive a benefit from using the machine, most abandon them because of their discomfort.

There was one other method of treatment that was used more rarely: surgery. There are different types of surgery for sleep apnea, depending on the patient’s specific situation. In most cases, a surgeon will remove tissue at the back of the throat in an attempt to let more air enter the airway. This may produce an improvement but in some cases, the improvement is short-lived. There are also repercussions, such as choking on crumbs of food or difficulty controlling one’s swallowing.

In severe situations, a doctor may perform jaw surgery to advance the lower jaw or both jaws. This may result in improvements but because of the risks inherent in any surgery, it’s usually considered a last resort.

But now, there is a non-surgical solution for sleep apnea that offers both recovery from this sleep disorder and permanent freedom from CPAP machines and mouthguards.

The Vivos Solution—a Breakthrough for Treating Sleep Apnea

A revolutionary new system of treatment is now available for sleep apnea from Breath of Life Dental. It is Oral Appliance Therapy centered around the Vivos-brand oral appliance. Both children and adults can recover from obstructive sleep apnea without having to wear a pump strapped to their face or undergo surgery.

The Vivos oral appliance, which resembles a high-tech retainer, gradually adjusts the shape and spacing of the bones around the mouth until they reach a more ideal shape to keep the airway open. The device should be worn 16 hours a day, which means that students or employees can skip wearing it during school or office hours.

Even fully-matured adults can experience growth and adjustment to their skeletal structure. For instance, the shape of the upper and lower jaws may become more rounded and less angular or the hard palate may drop to a more normal position making it easier to breathe through the nose. The jaws can even become wider. A patient’s profile often takes on a more balanced and desirable shape as the lower jaw changes shape and position.

When treatment is complete, the structure of the mouth, jaws and airway are greatly improved, meaning that an optimum airway can be maintained during both waking and sleeping hours without the appliance. The daytime sleepiness, fatigue, migraines and snoring that normally result from apnea can finally be a thing of the past. And the long-term damaging—if not deadly—effects of apnea can be prevented.

Watch Scott’s story on how the Vivos appliance restored his quality of life.

Find Out More at a Free Workshop

If you would like to learn more about this subject, please contact Breath of Life Dental to find out about the next educational workshop on sleep apnea and how it can be remedied. Register for the next workshop by calling (301) 818-2653 . Or you can email Breath of Life Dental at info@breathoflifeteam.com or use this link to our website.

Schedule a Consultation

You may also request a personal consultation with Maryam Seifi, the founder of Breath of Life Dental, a world-class dentist and a Diplomate of the American Sleep and Breathing Academy. Call (301) 818-2653 to schedule an appointment or submit a request online.

CPAP Machines: How to Beat Sleep Apnea Without Them

Fri, 01 Mar 2019 18:46:10 GMT

CPAP Machines: How to Beat Sleep Apnea Without Them

Every night, 22 million people in this country go to bed hoping for restful sleep, only to struggle with breathing difficulties due to sleep apnea. For many of them, this constant struggle wakes them up ten, twenty, even eighty times an hour. They gasp, they choke and they snore loudly. If they are married, their spouses may have moved into another bedroom long ago.

If this describes your nights, it might provide some consolation to know so many other people are feeling your pain. But what you’d probably really like is a solution to getting a good night’s sleep without a CPAP machine.

We’re going to explain how recent scientific discoveries into treating sleep apnea are now providing new hope for CPAP machine users. First, for those who might be new to this subject, we’re going to cover some of the basics of sleep apnea and the most common remedies.

A Brief Look at Sleep Apnea

Sleep apnea describes a condition in which a person stops breathing repeatedly during sleep. While there are multiple types of apnea, the most common one, by far, is “obstructive sleep apnea” which occurs when a person’s airway becomes blocked. For most people, this is because the muscles and soft tissues that surround the airway relax too much; the tongue falls to the back of the mouth and the airway is blocked.

The sleeper struggles and strains to get air while the airway remains blocked. Finally, they partially wake up, suck in some air and lapse back into sleep. When this occurs dozens or even hundreds of times a night, it’s no wonder sleep apnea sufferers feel exhausted when they wake up in the morning. They also feel tired all day and have trouble focusing or being productive at work or in school.

Listen to Jeanette’s story on how the Vivos appliance turned his life around.

Many People Try the CPAP Machine . . . for a While

If you’re like many others with obstructive sleep apnea, you use—or at least try to use—a CPAP machine. The CPAP machine (CPAP stands for “continuous positive airway pressure”) is essentially a pump attached to a face mask that flows air pressure into the airway all night. Some CPAP face masks cover only the nose; others cover the nose and the mouth if the apnea sufferer also breathes through their mouth at night. All devices come with straps to secure the face mask.

CPAP machines provide relief for many people, but it comes with many inconveniences:

The person must depend on this machine for a good night’s sleep, perhaps for the rest of their life.
No matter where they travel, they must take this machine with them.
If the power cuts out, so does their restful sleep.
Camping out without power isn’t going to work for a CPAP user.
Sleeping on planes or in vehicles doesn’t work either.
The person’s partner or spouse is going to have to listen to the sound of the pump every night.

And that’s only part of the difficulty with using this machine. Some people have trouble with the appliance itself, such as:

They feel claustrophobic when the mask is strapped on.
They dislike the sensation of the forced air.
The feeling of the face mask makes it hard to fall asleep.
They dislike the way it looks.

And so, many people give up on the CPAP machine, even though it provides relief. As many as half the people who strap it on end up giving it up. Given the long list of inconveniences and other objections, it’s understandable that some people might abandon the CPAP machine and explore other options.

Alternatives to CPAP

There are, of course, oral appliances, both off-the-shelf models and those created by a sleep specialist or dentist. Some look like simple sports mouthpieces and others are more complicated affairs with elastics and attachments. These appliances, unfortunately, also come with a lifetime need of wear, and often create pains in the jaw muscles over time.

There are also a number of surgeries designed to correct sleep apnea. Some people choose to have the uvula (the tissue which hangs at the back of your mouth above the tongue) and surrounding soft tissues at the back of the mouth removed to open up the entrance to the throat. There are other surgeries intended to change the way muscles connected to the tongue are situated. In one procedure, a piece of bone that attaches to muscles at the base of the tongue is moved forward, pulling the tongue muscles with it. It’s then secured to the front of the chin.

In another surgery, a small bone called the hyoid bone that’s located under the jaw may be relocated further down the neck. Because it is another anchor for tongue muscles, it changes the position and function of the tongue. This procedure is supposed to prevent the tongue from falling back and blocking the airway.

There is also surgery to cut and shift the entire lower jaw forward in an effort to keep the airway open.

The success rates for these surgeries vary dramatically, coming in as low as 17% in one study of hyoid bone relocation. Plus there are always risks associated with any surgery which could include having a bad reaction to anesthetic or suffering nerve damage or blood clots.

If there is a way to recover from sleep apnea without being chained to an air pump all night or suffering through surgery, that would be good news indeed for the 22 million people who struggle to breathe at night.

Listen to Ed’s story on how the Vivos appliance turned his life around.

Introducing an Entirely New Way to Eliminate Sleep Apnea

New discoveries and research on the causes of sleep apnea have resulted in a whole new approach to achieving restful, productive sleep. Doctors have long known that a poorly developed lower face causes crowding of the soft tissues which then block the airway. An upper or lower jaw might be too narrow or wedge-shaped instead of rounded. This poorly-developed shape does not provide enough room for the soft tissues. The tongue falls or is forced into the back of the mouth and the airway is blocked.

When these bones are well-rounded and the hard palate is of the proper shape, there is enough room for the soft tissues and the airway remains open. But because today’s diets consist largely of soft, processed goods and because few mothers nurse their children for two years or more, the muscles and their supporting bones do not develop as fully as they did 100 years ago. You may notice that in some people, the whole lower part of the face is more petite than the upper part. It is quite possible that this person will suffer from sleep apnea at some point in their life.

Now, there’s solution that corrects this fundamental cause of sleep apnea. A company called Vivos Therapeutics has discovered a way to encourage bone growth that corrects the shape of bone in the upper and lower jaws and even in the hard palate.

What makes this discovery even more revolutionary is that it is effective for patients of all ages. Children, adults, even seniors can experience growth and see the bony structures of the mouth and jaws reshape themselves. Before and after images and impressions show better symmetry and a rounding of mouths that were previously wedge-shaped. Jaw measurements show an increase in width for patients with too-narrow jaws. Even the roof of the mouth can be reshaped into a more ideal height that allows the tongue to remain in the front of the mouth.

The Right Solution

When the shape of these bones is fuller, more rounded and more open, there’s no need for uncomfortable face masks, surgery or oral appliances. There’s no panic if the power shuts down during a storm or if you have the wrong converter plug in another country. There’s just the chance to finally get restful sleep.

Vivos Therapeutics has developed the Vivos Biometric Oral Appliance to bring about this correction. It’s based on intensive research and testing that has proven that encouraging this bone growth and reshaping can resolve the causes of sleep apnea.

Each Vivos Biometric Oral Appliance is custom-created for each patient. Its design is carefully engineered after the structure of the patient has been fully documented and analyzed. Three-dimensional images are collected from the mouth and teeth, detailed scans provide information about the patient’s bone structure and the size of their airway. This information is sent to Vivos Therapeutics and the finished appliance is returned to the medical practitioner. The appliance is worn in the mouth, fitted to the upper jaw or both the upper and lower jaws, for 16 hours a day.

This device that somewhat resembles an orthodontic retainer is actually a sophisticated medical device that has been approved by the U.S. Food and Drug Administration to correct underdeveloped facial and jaw bones that can be the cause of sleep apnea. As the patient’s bones grow into a more ideal shape, the device is adjusted regularly so it can continue to encourage more growth.

Listen to Scott’s story on how the Vivos appliance turned his life around.

Why it’s Vital to Recover from Sleep Apnea

If you’ve had a chance to sit down with a medical professional and discuss your sleep disorder, then you probably already know why it’s so important to not let the condition continue. But 80% of those suffering from moderate or severe sleep apnea have not yet been diagnosed with this sleep disorder which could mean they have never seen a doctor or sleep specialist.

If you’re doing research on your own to understand why you can’t sleep well at night, then it’s vital that you understand the consequences of letting this condition continue.

Uncorrected sleep apnea has been found to be either a cause of or a contributing factor in the following serious health conditions:

Untreated sleep apnea can also result in weight gain and memory problems.

When a sleeping person stops breathing for an extended time, the level of oxygen in their blood drops. This is one of the measurements used to analyze the severity of this breathing and sleeping disorder. This oxygen deficiency causes both chronic stress and inflammation with contributes to these serious health conditions.

Oxygen really is the breath of life. Without an adequate supply all night, the body is prevented from healing itself and restoring, repairing and refreshing all its tissues. The body is in a state of stress all night instead of getting healing, productive sleep. It’s no wonder that those with sleep apnea may develop serious health problems in addition to feeling tired and groggy every day.

Finally, because of significant advances in the scientific understanding of sleep apnea, the condition can be fully and permanently corrected. This is an incredible blessing for a person who has tried one solution after another without relief.

Breath of Life Dental Can Help

Dr. Maryam Seifi and her team at Breath of Life Dental are ready to offer this remarkable therapy to residents of Maryland, Washington, D.C., and the surrounding areas. Every week, there are educational workshop to brief those who are interested in how this solution works. Call Breath of Life Dental to reserve a seat at the next workshop. Or you can request a personal consultation with Dr. Maryam Seifi.

To register for this seminar or request your consultation, please call (301) 818-2653 , email info@breathoflifeteam.com or register online using this link.